It’s really very painful to go through breast cancer treatment though very fortunate for a breast cancer patient for overcoming this menace. It doesn’t mean that one has to become very much careless about her actually the survivor needs more and more care so to avoid the recurrence which is a bitter fact. Breast cancer awareness comprises of all the elements that include post breast cancer scenario as well. One needs to be very conscious about followings when the treatment is done. These will actually work as a helping aid for breast cancer survivors.
- One surely experience immense fatigue and nausea after the treatment or even during the sessions. By keeping yourself relaxed and free from depression will ease your fatigue and other related issues. Yoga is very beneficial in this regard.
- Massage therapy is also very helpful to keep your muscles in a relaxing position. It can also lessen the intensity of pain created by several treatments.
- Along with yoga some light and prescribed exercises can be really helpful in reducing the inflammation and pain. They are also helpful in maintaining the blood pressure and heart beat of the patient.
- Physical activities have no other alternative, no matters whether you are doing some exercise or some domestic chores or even are trying to keep yourself busy in hobbies which require some physical movement. It is a must for breast cancer patients.
- Some creative activities can really make a difference for a patient with breast cancer and especially after the treatment when more social and personal indulgence is needed.
- It is really important to keep yourself well groomed. It is your right to look beautiful and you actually should work on it. Why lose your heart if you have any disease whether breast cancer or some other threatening situations.
- Breast cancer awareness should be a process which is an integral part of a community. Spread the words and then feel the contentment.